.:: in-studio ::.

mondays 

7am all levels vinyasa at sweatfluence [new haven]

7:30pm all levels vinyasa at sweatfluence [old saybrook]

 

tuesdays 

4pm warm vinyasa at east rock shala [new haven]

7:30pm all levels vinyasa at sweatfluence [new haven]

 

wednesdays

7:15am align + flow at ascent [new haven]

5:30pm warm vinyasa at east rock shala [new haven]

7pm restorative yoga at east rock shala [new haven]

 

thursdays

4pm warm vinyasa at east rock shala [new haven]

5:15pm yin yoga at east rock shala [new haven]

 

fridays 

7am warm vinyasa slow flow at sweatfluence [new haven]

 

sundays

10am slow flow at ascent [new haven]

12:45pm warm vinyasa at east rock shala [new haven]

3pm warm vinyasa slow flow + sound healing at sweatfluence [new haven]

 

©Copyright. All rights reserved.

We need your consent to load the translations

We use a third-party service to translate the website content that may collect data about your activity. Please review the details in the privacy policy and accept the service to view the translations.