.:: events + retreats ::.

april
11

breathwork + sound healing concert

12pm at music haven in new haven

This unique concert blends live classical music with intentional breathwork and sound healing, inviting listeners to slow down and engage more deeply with both sound and silence.

The audience will be guided through simple, accessible healing practices by Elizabeth Voytershark. Musical selections by Florence Price, Arvo Pärt, Claude Debussy, and Ludovico Einaudi will be performed by pianist Jacob Wang, and violist Linda Numagami.

This event is free and open to the public, donations accepted.

april
23

heart-centered women's circle

7pm at private location in new haven

join us for an intimate and nourishing women’s circle, a sacred gathering where sisterhood supports you in remembering the light and love within and all around you.

together, we’ll move through a heart-centered journey that includes:
• Intention setting
• Aura cleansing
• Chakra-balancing sound healing
• Reiki 
• Pranayama
• Gentle movement
• Cupping
• Meaningful group discussion
• Oracle readings

rooted in peace and presence, this circle offers space for deep listening, connection, and empowerment.

[please bring a journal, pen, and water bottle, and feel free to bring any items of significance you’d like to add to our altar]

[donation-based]

may
1

community kirtan

5:30pm at east rock shala

kirtan is devotional call and response chanting that builds connection and shared vibration. it’s not about singing well, it’s about feeling. the repetition of mantras and group energy can create a powerful shift into presence and connection.

[donation-based]

may
8

spring sound bath

5:30pm at east rock shala

Immerse yourself in a restorative sound bath to calm the nervous system, quiet the mind, and reconnect you to your body. You will be surrounded by the soothing sounds of singing bowls, chimes, and other gentle instruments, allowing vibrations to release tension and invite an inner sense of balance and ease.

may
22-25

vermont love retreat

limited spots at private location in vermont 

yoga, reiki, sound healing, cupping, cacao ceremony, ecstatic dance, drum circle, bonfire, group hikes, rest, fresh vegan food + more

 

*full*

june
27-28

upstate ny summer retreat

limited spots at private location in upstate new york

yoga, reiki, sound healing, cupping, cacao ceremony, ecstatic dance, drum circle, bonfire, rest, fresh vegan food + more

 

$222

october
9-12

maine retreat

with sweatfluence

Sometimes the most meaningful retreats aren’t the farthest away, they’re the ones that give you permission to slow down enough to hear yourself again. Our Maine Yoga Retreat is an invitation into the gentle rhythm of the land, where forest, fields, shared meals, and intentional practice shape each day.

We’ll gather at Casa Portal, a retreat homestead set on a working farm in Jackson, Maine. Centered around a restored 1840s farmhouse and surrounded by woodland trails, gardens, heritage sheep, small cabins, and a restored barn for practice and gatherings, the space is designed for connection: to nature, to community, and to yourself.

Led by Elizabeth Voytershark and assisted by Courtney Delvecchio, our days unfold slowly. Mornings begin with coffee, tea, breathwork, and vinyasa flow. Afternoons are open for rest, journaling, nature walks, or simply being. Evenings bring grounding practices ranging from slow flow to yin and restorative, followed by sound healing and soft closing circles to help integrate the day.

Guests will have optional opportunities for Reiki, cupping during select savasanas, saging rituals, and oracle readings for those seeking deeper layers of relaxation and energetic support.

Meals are shared together, featuring nourishing farm-to-table offerings that create space for conversation, presence, and community.

This retreat is for anyone feeling the quiet pull toward a tender pause, slower mornings, meaningful practice, time in nature, and the kind of healing that happens when you’re held by the land and each other.

stay tuned for more monthly events and retreats!

©Copyright. All rights reserved.

We need your consent to load the translations

We use a third-party service to translate the website content that may collect data about your activity. Please review the details in the privacy policy and accept the service to view the translations.